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The lunge on stable surface or on an unstable surface.

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posted on 2019-02-27, 18:47 authored by Atle Hole Saeterbakken, Ajit Chaudhari, Roland van den Tillaar, Vidar Andersen

The lunge on stable surface or on an unstable surface.

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    core exercisescore exercises Integrated exercisespeak EMG activitypeak erector spinae activationEMG activitymuscle activationcore muscle activations

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