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Back squat movement.

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posted on 2021-03-02, 18:34 authored by Yann Kerautret, Aymeric Guillot, Franck Di Rienzo

A. Execution stages of the back squat. B. Flowchart summarizing the experimental protocol.

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    Roller-massagerltincreases effort perception10 rest-pause repetitionsworkloadpost-workout recovery routinesDOMS 24 hresistance training protocolsetthigh circumference raterandomized crossover pilot trial120 h post-workoutresistance training protocolsrandomized crossover pilot trial Ba...RPEperformanceexertionroller massager

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